Brain Body Essentials for Fitness Professionals(11CECs)

This course is 100% online, self-paced with no expiry.

You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days!

You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Brain Body Essentials for Fitness Professionals

(11CECs)

Special: $297

  • Credits: 11 CEC's

  • Approx 10 hrs of coursework

  • 100% online

  • Self-paced /No time limit

  • Lifetime access to all coursework

  • 21 CECs and completion certificate delivered within 3 business days of completion

Registered with

  • Fitness Australia / AUSactive (11CECs)

Course Details

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Brain Body Essentials Part 1

  • What is a human being, the industry perspective, mind/brain distinctions

  • Introducing interoception, self-test interoception and movement

  • Emotional body mapping and interoception, the brain and how it’s affected by interoception and emotions, body budgeting, what guides physical performance

  • Somatic movement practices, TCM practices, organs, meridians

  • Cellular biology and belief, placebo effect

  • Environment, sunshine, human connection, laughter, meditation, gratitude, kindness, safety, sleep

  • Stress, inflammation, mindset, positivity, gut health, lymphatic system, review so far

  • Happy hormones, movement and the brain, play and flow

Brain Body Essentials Part 2

  • Flow state and movement, posture, the myofascial tissues

  • Hydration, genetics, vagus nerve, craniosacral and energy meridians

  • Drawing it all together, practical strategies and demonstrations, body audits practical, aligned exercise questions practical

  • Body freedom practical, creating the 10/10 exercise experience practical

  • Specific Mobility Sequences

  • Talking with your client practical, value ladder practical, responding to and defining stress practical

  • Safety and growth practical, movement and health appraisal practical, what we can recommend

  • Wellbeing protocols to demonstrate, Dr Perry’s big six practical, play and flow practical

  • Vagus nerve practical

  • What next...

Brain Body Essentials for Fitness Professionals(11CECs)

Register now for $297

Brain Body Essentials for Fitness Professionals(11CECs)

Register now for $297

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